About Gregory Jamiel

Gregory Jamiel is a multi-Emmy Award winning Art Director and student of traditional Ceremonies. His reverence for ancestral connection and keeping the old traditions alive is the focus of his current work in the areas of Traditional Ceremonies, Ayurveda and Yoga. By pulling from these ancient teachings, Greg is able to share tools to help people of today heal, learn and grow from life's experiences.

Trinity of Truths Guided Meditation

Today, you are invited to bathe your Spirit a sense of calmness as we celebrate the beautiful gifts in our life. In this heart focused meditation you will feel the healing connection we have to three powerful truths, and how these truths can help us feel more grounded, connected, and loved in these challenging times of isolation, transformation, and fear. I invite you to find a calm, quiet place to enjoy this 13 minute guided meditation, and check back here as I will release more meditative ceremonies very soon.

By |2021-01-14T09:45:35-08:00November 26th, 2020|Ceremony, Home Practice, Meditation|Comments Off on Trinity of Truths Guided Meditation

Your Ancestral Tree Guided Meditation

On this Day of the Dead, our ancestors and those that have passed on before us have an easier time reaching through the veil to us. In this meditation you will make a connection to your Ancestral Family Tree, and discover the forest it lives in. I invite you to find a calm, quiet place to enjoy this 13 minute guided meditation, and check back here as I will release more guided meditations in the future.

By |2021-01-14T09:46:11-08:00November 1st, 2020|Ceremony, Home Practice, Meditation|2 Comments

4 Ways to Honor and Remember Our Ancestors

We are coming upon an amazingly powerful weekend, and in 2020 I am not surprised! This weekend we will be experiencing a full (blue) moon on Halloween, and the Day of the Dead immediately after that! What a potent time to make the connection to our ancestors at this time while the veil is [...]

By |2020-11-23T11:02:15-08:00October 29th, 2020|Ceremony, Lifestyle, Meditation, Video|Comments Off on 4 Ways to Honor and Remember Our Ancestors

Has a river ever moved you?

Almost every day I bring the dogs to this spot along the Tolt River by my home to run around and swim. I come out here just to watch the river flow. Before this past winter’s massive flood, there was a rock beach here that I would hang out on. After the [...]

By |2020-11-23T11:59:58-08:00May 1st, 2020|Ceremony, Lifestyle|Comments Off on Has a river ever moved you?

Splits & Arm Balances Class Plan: 90 Minutes

Today's 90 minute Yoga class for your home practice! Theme: Splits, Inversions, & Hip Openers Intention: Commit to taking up more space...with your breath, with your body...and with your Spirit! -Sivananda Breath (Breath of Comfort): Inhale until you're comfortably full, hold for as long as feels comfortable, exhale until you're comfortably empty, and hold the [...]

By |2020-11-23T12:02:15-08:00January 8th, 2018|Ceremony, Home Practice, Yoga|Comments Off on Splits & Arm Balances Class Plan: 90 Minutes

Scissors Class Plan : 90 Minutes

Today's 90 minute Yoga class for your home practice! Theme: Easing into Scissors (Eka Pada Koundinyasana II) Intention: Balance! Can you focus on balancing your breath (the same length or inhale & exhale)? Your body (moving through space with ease & grace)? Your mind (thoughts of work & play)? Work with weaving play into your [...]

By |2020-02-01T20:53:07-08:00December 8th, 2017|Ceremony, Home Practice, Yoga|Comments Off on Scissors Class Plan : 90 Minutes

Explore & Exhale : Episode 2 : Machu Picchu & Guided Meditation

I'm thrilled to take you with me on my adventure through the Sacred Valley, and climb up the Inca Trail to the amazing Machu Picchu! This episode includes a guided meditation & Ceremony as well! Let me know what you think!

By |2021-01-13T22:10:04-08:00November 29th, 2017|Ceremony, Home Practice, Lifestyle, Video, Yoga|Comments Off on Explore & Exhale : Episode 2 : Machu Picchu & Guided Meditation

Explore & Exhale : Episode 1 : New Orleans & Voodou

This episode was SO much fun to make! It was amazing to learn more about the role water plays in Voodou & also the relationship people living in New Orleans have with water post Katrina. This episode includes a yoga class as well! Let me know what you think!

By |2019-01-08T22:52:44-08:00November 12th, 2017|Ceremony, Home Practice, Lifestyle, Video, Yoga|Comments Off on Explore & Exhale : Episode 1 : New Orleans & Voodou

Psoas Class Plan : 90 Minutes

Today's 90 minute Forrest Yoga class for your home practice! Theme: Stretching & Lengthening Psoas Intention: Psoas is one of the deepest & strongest of the hip flexors. It is associated with the "fight or flight" response, and can get hardened if your life has constantly high levels of stress. When stress is present, Psoas [...]

By |2020-02-01T20:53:37-08:00November 6th, 2017|Ceremony, Yoga|Comments Off on Psoas Class Plan : 90 Minutes

Día de los Muertos : 5 Ways to Honor Your Ancestors

Día de los Muertos, or Day of the Dead, is an important Mexican holiday that celebrates and honors the lives of loved ones who have passed on. Since the start of this tradition by the Aztecs about 3,000 years ago, Día de los Muertos has changed and evolved over time, but like the memories of our [...]

By |2019-01-08T22:52:45-08:00November 1st, 2017|Ceremony, Lifestyle|1 Comment
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