What do you mean when you say Ceremony? This is a question I get often. In this "Tuesday Talk with Greg" video, I wanted to explain what I mean when I speak about Ceremony and show how the practice of working with Ceremony can eventually become second nature!
We are coming upon an amazingly powerful weekend, and in 2020 I am not surprised! This weekend we will be experiencing a full (blue) moon on Halloween, and the Day of the Dead immediately after that! What a potent time to make the connection to our ancestors at this time while the veil is so thin!
Journey to Peru with Greg and his sister as they explore the Sacred Valley, and climb the famed Inca Trail for the first time! Included in this episode is Greg's Earth Pulling Ceremony on the grounds of Machu Picchu. You don't want to miss this episode!
Join Greg as he interviews Sallie Ann Glassman, Voodou High Priestess of New Orleans, to learn more about the role of water in Voodou, and how the spirit of water and the deep history of Voodou helped support the people of New Orleans after Hurricane Katrina. A yoga class on Lake Pontchartrain is also included in this episode!
I had the privilege of interviewing my fellow Forrest Yoga teacher and author, HeatherAsh Amara, last week while she was on tour promoting her new book, 'Awaken Your Inner Fire'! Check out the video below to watch the interview & to buy her new book click here! https://youtu.be/oBEKrjvaFik
When you are choosing a yoga mat, you are choosing a tool that will provide you a foundation for your practice and for some potentially significant personal development. If you get one that's cheap and slippery you'll be focusing more about keeping your balance in crow, rather than diving deep into bigger questions in [...]
This Forrest Yoga pose is one of my favorites & I start most of my practices with it! Side Bend with Neck Release is a great opportunity to stretch, lengthen, and relax the sides and back of the neck & upper shoulders. This is a great pose to do when you first wake up, or [...]
2014 was an amazing year of events at Inner Elements Yoga! Check out this year in review and get ready for an even more powerful 2015!
This past November, I was interview by Donald Baillargeon from MoneyTY about how Forrest Yoga changed my life! Even though I worked in television for 10 years, it still freaks me out to get in front of the camera! Just keeps me remembering to see my fears, face them, and keep moving forward! I hope [...]